On-demand mental health support that actually works.

Wave delivers personalized, virtual mental health care to help users navigate the highs and lows of daily life with evidence-based solutions and science-backed care plans.

Our Values

Transferring deep clinical knowledge into an exceptional patient experience.

We believe wellbeing is for everyone.

We’re creating an inclusive environment where wellbeing is a collective journey, emphasizing safety in experimentation, curiosity, difference, and collaboration.

We optimize for experimentation and a growth mindset.

We hypothesize, seek feedback, and iterate. We resource for maximal impact with the right amount of effort. Learning and adapting trump pure performance.

We move toward discomfort, never avoidance.

We believe that to let go of suffering, we also have to accept discomfort: acknowledging that it’s data that catalyzes real growth and change.

We are playful and authentic, even with the tough stuff.

Emphasizing human connection, we live for humor, vulnerability, and authenticity. We code-switch to be fluent in tech speak, but never forget who we are.

We move with integrity and intentional velocity.

We don’t move fast and break things. We acknowledge our mistakes, repair when we shatter things. We pause, reflect, rewind and move forward together.

Sarah Adler

Our Story

Wave was founded to break down the barriers to accessing high-quality, affordable mental health care. 

After 18 years in the mental healthcare space, Stanford Professor and practicing clinical psychologist Dr. Sarah Adler acted on a disturbing truth: Good mental health care is hard to find, inflexible, and expensive, especially for underrepresented people.

So, Sarah founded Wave to make high-quality mental health care accessible for all. Wave is transforming the way patients receive whole-person mental health care by rethinking the fundamentals. Wave’s model moves away from traditional methods of relying on one weekly in-person session to a more flexible, accessible, and inclusive method of care delivery that meets people where they are. 

With Wave, more people can get the care they need to successfully navigate all the highs and lows of daily life.

Our Team

Meet our dedicated leaders who are working to deliver mental health care your way.

  • Dr. Sarah Adler image

    Dr. Sarah Adler, Founder & CEO

    Stanford Med., Octave, Peninsula Behavioral Health, former hedge fund analyst

    Sarah thrives playing or watching tennis, and shopping for the perfect pair of winter boots, even in the summer.

  • Ryan Weald image

    Ryan Weald, Chief Technology Officer

    Halcyon, All Mental Health, Omada, Lantern, true OG of Mental Health tech stacks

    Ryan’s go-to for mental health is a walk outside in the fresh air, unless he is biking, running or shoveling snow.

  • Tali Beesley image

    Tali Beesley, Chief Creative Officer

    BeMe, Ontrak, All Mental Health, Omada, Hopelab, Lantern, literal master of library science.

    Tali’s mental health is directly tied to how many mental health books/podcasts she’s consuming. Chicken or egg?

  • Megan Murk image

    Megan Murk, VP of Clinical Operations

    Octave, Coach Collaborative, Lantern, Health Advocate. Operational Jedi master.

    Megan keeps her life in balance with extensive meal prep and all-week long housecleaning.

Our Advisors

Our advisors ensure that we’re at the forefront of transformative, innovative behavioral health care. 

Our Partners

Group of woman happy together

Join Us!

Wave is always looking for driven, creative, and passionate individuals to join us in our mission of effective, accessible mental health care for all.

Don’t see an open role, but passionate about everything mental health? Contact us at careers@wavelife.io

Open Roles