Meet Your Care Coordinator at Wave
Download Wave and use partner code BRUIN24 during signup to meet with your doctor-referred Care Coordinator.
What is a Care Coordinator?
A care coordinator is a board-certified expert in mental health, here to plan the care that best fits your life. Your doctor would like you to connect with a Wave Care Coordinator to review your mental health screening.
To connect with your Wave Care Coordinator:
Download the Wave App.
Securely message with your personal Wave Care Coordinator to understand your mental health assessment and determine next steps.
Our Integrated Care Team: Licensed Therapists and Board-Certified Coaches
At the heart of Wave's unparalleled support system are our mental health coaches, who are not only board-certified but also serve as your personal care coordinators. This dual role is a testament to their extensive training and dedication, far surpassing the standard for care coordination in the health industry. By integrating the roles of coach and coordinator, Wave ensures a seamless, comprehensive approach to mental health care, tailored to see you as a whole person.
Licensed, board-certified, Wave-trained providers
Easily accessible to users.
Optional text, audio, or video chat.
Affordable, scalable care delivery.
24/7 Support and Custom Care Pathways
Wave's dedication to integrated, continuous care is at the forefront of your personalized care pathway. Our unique approach combines the expertise of board-certified mental health coaches—who also serve as your care coordinators—with cutting-edge technology to support you at every stage of your journey. Here's how we do it:
Virtual One-on-One Sessions: Engage in personalized sessions with your coach via our app, where you'll receive tailored guidance and support designed to meet your unique mental health and wellbeing goals.
Custom "Byte"-Sized Exercises: Based on your one-on-one sessions, your coach will develop a custom program filled with manageable, "byte"-sized exercises. These are crafted to address both mental and physical health, making it easier for you to achieve your objectives at your own pace.
In-App Messaging for Continuous Support: To ensure you have support between your virtual sessions, Wave offers in-app messaging with your coach. This feature allows you to seek guidance, ask questions, and stay connected, ensuring you're supported every step of the way.
What We Offer
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Assessment of needs
Care planning
Resource coordination
Monitoring progress
Advocacy
Follow-up
Documentation and reporting
Empowerment
Community resources navigation
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Anxiety
Depression
Stress and burnout
Life transitions
Identity support
Career growth
Improved communication
Self-development
Work-life balance
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Nutrition
Physical activity
Stress management
Sleep habits
Mindfulness
Self-care
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Communication skills
Finding your people
Building healthy relationships
Handling bias and prejudice
Sex and sexual health
Social confidence
How We Help
Get the real human support you need
Our nationally board-certified health coaches are trained by us, for you, to ensure that you have a guide along the way if and when you need it.
Get to know yourself better
Ongoing measurements encourage introspection and vulnerability to help you get to know your emotions, tendencies, and values so you can see where you are. Because if you don’t know, you can’t do much.
Learn where your glows and grows are
Take our quiz (it's science) to find out which areas of emotional wellbeing you've got in the bag versus which ones could use a bit of extra attention.
Develop new skills
Learn actual skills to get better at recognizing and dealing with your emotions, your behaviors, and the world around you, in a way that isn’t boring to practice.
Learn what's behind your feelings and behaviors
Interactive content helps you understand the science and psychology behind why you sometimes feel or act the way you do. Because understanding the why can help.
A conscious community
A team who shares your values (because you’re not alone). We’re building in the tools for you to be a part of Wave in the ways that are most helpful to you, whether you’re a creator, observer, or somewhere in between.
Frequently Asked Questions
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Wave combines the expertise of licensed therapists and board-certified coaches, who also serve as care coordinators, offering a unique, integrated approach to mental health care. Our model is based on a comprehensive understanding of each individual, focusing on personalized care plans that address mental, emotional, and physical health.
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Our care coordinators, who are also board-certified mental health coaches, play a crucial role in providing seamless, integrated care. They assess your needs, develop personalized care plans, and ensure you have access to the right resources and services. Their extensive training allows them to offer additional support and guidance, making your care experience more holistic and tailored to your needs.
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For many people, online mental health coaching is an affordable, more flexible alternative to virtual therapy. Wave provides high-quality mental health coaching that draws upon the same science-backed approaches (e.g., CBT, DBT, ACT) as traditional therapy. Wave mental health coaches do not make diagnoses; rather, they provide skills and guidance to help you thrive, regardless of diagnosis. All Wave coaches are board-certified by the National Board of Health and Wellness Coaching.
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Mental health coaching addresses many of the same topics as traditional virtual therapy. These topics include, but are not limited to: Anxiety, Depression, Anger, Stress, Shame & guilt, Sleep problems, Relationship issues, Minority Stress, Identity related Stress, Work-related stress, Communication issues, Time management problems, Self-awareness, Self-acceptance, Self-expression, Building better routines, Navigating life transitions, Clarifying and enacting values.
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The WaveLife.io app is designed to enhance your mental health and overall well-being, offering a comprehensive approach that extends beyond traditional coaching sessions. Alongside personalized, virtual coaching, the app provides continuous support between sessions. This includes access to a variety of coach-recommended content and interactive skill-building activities to help reinforce the strategies and techniques discussed in coaching sessions. These resources are carefully curated to assist you in managing stress, anxiety, depression, and other mental health challenges. By utilizing a transdiagnostic care model and evidence-based methods, WaveLife.io ensures effective, ongoing support, empowering you to make meaningful progress in your mental health journey every day.
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WaveLife.io app is available on both iOS and Android platforms. This ensures accessibility for a wide range of users, allowing them to benefit from the app's features on their preferred devices.
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WaveLife.io app is rich in features designed to support users' mental health journey comprehensively. It includes quizzes and assessments to help users gain deeper insights into their well-being and track progress. An extensive library offers a wealth of psychoeducational and skill-building content, ranging from articles and videos to interactive modules, aimed at enhancing knowledge and coping skills in mental health. Daily check-ins enable users to monitor their mood and mental state consistently, fostering self-awareness. Additionally, the app offers a reflective journaling experience, encouraging users to articulate their thoughts and feelings, which aids in self-discovery and reinforces learning from coaching sessions. Together, these features create a holistic, interactive, and educational experience, embodying Wave's commitment to evidence-based methods and personalized mental health care.
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Yes, your personal information is secure on the app. WaveLife.io employs advanced security measures to protect user data, ensuring confidentiality and compliance with relevant data protection regulations.
Get Started
Download Wave and use partner code BRUIN24 during signup to meet with your doctor-referred Care Coordinator.
