A young man with curly black hair and blond highlights, smiling, looking at his smartphone in a cozy indoor setting with wooden shelves and books in the background.

Welcome to Wave: Personalized Mental Health Care for You

Sequoia MD has referred you to Wave to support your mental health. Let’s get started.

Or download and schedule in the app.

How to Get Started:

Outline of a fish with a light green shade
Mobile app screen showing a coaching session booking page for Megan Murk, with her photo, bio, and session details, navigation menu at the bottom.

Step 1: Download the Wave platform.

Step 2: Enter your access code sequoiaplus during signup.

Step 3: Complete your setup and schedule your first appointment.

What We Offer:

Your Plan:

A care plan tailored to your needs and goals.

Your Coach:

Expert support to help you navigate life’s challenges.

Your Tools:

Strategies and tools to support your mental health every day.

Your Progress:

Measurable results you can track over time.

"I founded Wave because the best mental health care should be easy to get, highly personalized, and measurably life-changing. Seeking care is a big step and Wave will support you every step of the way so you can feel better faster."

– Dr. Sarah Adler, Stanford-trained clinical psychologist and Founder of Wave

Sarah Adler

User your access code sequoiaplus during sign up.

Frequently Asked Questions

More Questions? Contact us at support@wavelife.io

Smartphone screen displaying a wellness app with breathing exercises, body scan, and relaxation techniques.
Two women laughing and smiling on the beach. One woman is elderly with curly gray hair, wearing a blue cardigan and a colorful scarf. The other woman is middle-aged with short dark hair, wearing a light blue jacket and holding a coffee mug.

Here when you’re ready.

Navigate the highs and lows of daily life with Wave.